{"id":1218,"date":"2017-01-27T20:33:34","date_gmt":"2017-01-27T20:33:34","guid":{"rendered":"http:\/\/www.irontour.it\/mtb\/?p=1218"},"modified":"2017-01-27T20:41:33","modified_gmt":"2017-01-27T20:41:33","slug":"state-sognando-irontour-cross","status":"publish","type":"post","link":"https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/","title":{"rendered":"State sognando IronTour Cross ?"},"content":{"rendered":"<p>Lo staff SpartacusEvents in questi giorni all&#8217;Isola d&#8217;Elba per gli ultimi ritocchi e prova percorsi di Iron Tour Cross in programma dal 22 al 25 Aprile 2017. Confermate le location di ogni singola tappa di Pareti, Porto Azzurro, Lido di Capoliveri e Monte Calamita e il Centrum logistico dell&#8217;evento Hotel Stella Maris, situato sullo splendido golfo della Baia di Pareti a Capoliveri, dove si svolger\u00e0 la prima prova di Circuito Cross Fitri su distanza Olimpica.<\/p>\n<p>Cinque giorni intensi per lo staff che ha migliorato rispetto all&#8217;edizione 2016 i tracciati di gara, che si presentano cos\u00ec di elevate\u00a0qualit\u00e0 tecnico-paesaggistiche, ma altres\u00ec divertenti. I tracciati del Bike-Park di Capoliveri si sono rivelati\u00a0ancora una volta il fiore all&#8217;occhiello della manifestazione, grazie alla variet\u00e0 delle situazioni morfologiche, sia per quanto riguarda i tracciati Mountain Bike\u00a0che quelli podistici.<\/p>\n<div id='gallery-1' class='gallery galleryid-1218 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3871\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3871-e1485548635661-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1238\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1238'>\n\t\t\t\tDa Naregno verso Calanova. Tappa Naregno-Monte Calamita. Sullo sfondo Porto Azzurro e il vecchio carcere, dove si corre la tappa di Porto Azzurro.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3892\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3892-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1249\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1249'>\n\t\t\t\tSprint Lido di Capoliveri &#8211; salita in direzione Monte Orello\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3890\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3890-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1248\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1248'>\n\t\t\t\ttratto salita MTB tappa Lido di Capoliveri\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3889\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3889-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1247\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1247'>\n\t\t\t\tUltimo tratto di salita prima della svolta a sinistra che spiana &#8211; Tappa Lido di Capoliveri\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3884\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3884-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1246\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1246'>\n\t\t\t\tTappa Porto Azzurro &#8211; Zona Cambio sul porto turistico.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3881\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3881-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1245\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1245'>\n\t\t\t\tDiscesa da fare fuori sella &#8211; ultimo tratto polveriera tappa di Pareti.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3880\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3880-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1244\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1244'>\n\t\t\t\tultimo tratto polveriera tappa di Pareti.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3879\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3879-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1243\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1243'>\n\t\t\t\tultimo tratto polveriera tappa di Pareti.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3878\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3878-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1242\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1242'>\n\t\t\t\tultimo tratto polveriera tappa di Pareti.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3876\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3876-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1241\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1241'>\n\t\t\t\tultimo tratto polveriera tappa di Pareti.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3875\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3875-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1240\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1240'>\n\t\t\t\tAnello in terra battuta molto veloce che gira attorno alla cima del Monte Calamita, tratto della 1^ tappa di pareti.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/state-sognando-irontour-cross\/img_3872\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3872-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1239\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1239'>\n\t\t\t\tda Naregno verso Calanova. Tappa Naregno-Monte Calamita.\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>Alla luce di questa utilissima rivisitazione sui percorsi diamo alcuni importanti consigli a tutti i partecipanti:<br \/>\n<strong>Frazione Nuoto<\/strong>: Tutte le tappe si svolgeranno su doppio giro con uscita intermedia e naturalmente considerato il periodo dell&#8217;anno \u00e8 vivamente consigliata la muta intera. Temperatura dell&#8217;acqua prevista 16\u00b0\/18\u00b0.<br \/>\n<strong>Frazione MTB<\/strong>: Tutte le tappe presentano sia tratti particolarmente tecnici che tratti veloci, alcune discese presentano dei single-track e fondi con sassi mobili quindi adatti a MTB front o rigide, su quest&#8217;ultimo punto non vogliamo esprimerci in quanto l&#8217;uso di una tipologia o l&#8217;altra di MTB \u00e8 troppo soggettiva, di certo non ci\u00a0sentiamo di consigliare una full-suspended .<br \/>\n<strong>Frazione Podistica<\/strong>: Per la maggioranza i percorsi sono su fondo misto, in percentuale 10% asfalto, brevi tratti su fondo roccioso e restante su strade bianche o terra battuta. Considerando i terreni talvolta rocciosi \u00e8 soggettivo l&#8217;uso di una scarpa mediamente &#8220;grippata&#8221;.<\/p>\n<div id='gallery-2' class='gallery galleryid-1218 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3943\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3943-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1269\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1269'>\n\t\t\t\tdiscesa della scalinata ultimi metri della tappa di Porto Azzurro\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3940\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3940-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1268\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1268'>\n\t\t\t\tLo spettacolare passaggio sulla salita che porta dalla Costa dei Gabbiani verso le Ripe Alte. Tappa di Pareti.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3938\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3938-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1267\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1267'>\n\t\t\t\tCosta dei Gabbiani, ripida salita verso le ripe Alte\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3937\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3937-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1266\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1266'>\n\t\t\t\tCosta dei Gabbiani\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3936\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3936-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1265\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1265'>\n\t\t\t\tCosta dei Gabbiani\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3934\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3934-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1264\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1264'>\n\t\t\t\tParticolare della Salita che dalle vecchie miniere porta al Museo del calamita. Tappa di Pareti.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3933\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3933-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1263\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1263'>\n\t\t\t\tSalita che dalle vecchie miniere porta al Museo del calamita. Tappa di Pareti.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3931\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3931-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1262\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1262'>\n\t\t\t\tPassaggio alle vecchie miniere.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3928\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3928-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1261\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1261'>\n\t\t\t\tSentiero dei Cactus. Passaggio della prima tappa di Pareti in MTB e della quarta di Monte Calamita RUN.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3927\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3927-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3922\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3922-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1259\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1259'>\n\t\t\t\tpaesaggio al tramonto dal Monte Calamita\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3920\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3920-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1258\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1258'>\n\t\t\t\tstrade sterrate attorno alla vetta del Monte Calamita\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3917\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3917-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1257\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1257'>\n\t\t\t\tl&#8217;ultimo tratto alto dell prima tappa di Pareti, si entra nel bosco per poi discendere alla polveriera\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3913\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3913-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3912\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3912-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3909\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3909-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1254\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1254'>\n\t\t\t\tSpiaggia Lido di Capoliveri. Da qui si passa durante la frazione RUN nella tappa di Capoliveri.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3907\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3907-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1253\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1253'>\n\t\t\t\tsalita della tappa di Lido di Capoliveri\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3906\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3906-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1252\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1252'>\n\t\t\t\tsalita della tappa di Lido di Capoliveri\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3903\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3903-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1251\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1251'>\n\t\t\t\tdiscesa impegnativa verso Lido di Capoliveri, tappa omonima.\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.irontour.it\/mtb\/gallery-percorso\/img_3897\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.irontour.it\/mtb\/wp-content\/uploads\/2017\/01\/IMG_3897-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1250\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1250'>\n\t\t\t\ttratto single-track tappa di Porto Azzurro.\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>Concludendo, sussistono tutti gli elementi per vivere una splendida settimana di vero sport e divertimento !<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lo staff SpartacusEvents in questi giorni all&#8217;Isola d&#8217;Elba per gli ultimi ritocchi e prova percorsi di Iron Tour Cross in programma dal 22 al 25 Aprile 2017. Confermate le location [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,56],"tags":[92,76,96,72,78,98,100,70,102,82,86,80,74,88,104,106,108,90,94,110,84,68,112],"class_list":["post-1218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-irontour-cross","category-senza-categoria-it","tag-acque-libere","tag-bike-park","tag-bike-park-di-capoliveri","tag-calamita","tag-capoliveri","tag-cross-it","tag-elba-it","tag-irontoru","tag-irontour-it","tag-isola-delba","tag-italia","tag-lido","tag-monte-calamita","tag-mountainbike","tag-mtb-it","tag-nuoto-it","tag-porto-azzurro-it","tag-running","tag-single-track","tag-swim-it","tag-toscana","tag-trail","tag-triathlon-it"],"_links":{"self":[{"href":"https:\/\/www.irontour.it\/mtb\/wp-json\/wp\/v2\/posts\/1218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.irontour.it\/mtb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irontour.it\/mtb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irontour.it\/mtb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irontour.it\/mtb\/wp-json\/wp\/v2\/comments?post=1218"}],"version-history":[{"count":3,"href":"https:\/\/www.irontour.it\/mtb\/wp-json\/wp\/v2\/posts\/1218\/revisions"}],"predecessor-version":[{"id":1270,"href":"https:\/\/www.irontour.it\/mtb\/wp-json\/wp\/v2\/posts\/1218\/revisions\/1270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.irontour.it\/mtb\/wp-json\/wp\/v2\/media\/1268"}],"wp:attachment":[{"href":"https:\/\/www.irontour.it\/mtb\/wp-json\/wp\/v2\/media?parent=1218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irontour.it\/mtb\/wp-json\/wp\/v2\/categories?post=1218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irontour.it\/mtb\/wp-json\/wp\/v2\/tags?post=1218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}